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	<title>Tonya &#8211; Ishy and Tolo</title>
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	<description>Keeping the Fun in Life</description>
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	<title>Tonya &#8211; Ishy and Tolo</title>
	<link>https://ishyandtolo.com</link>
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		<title>It Only Takes 15 Minutes</title>
		<link>https://ishyandtolo.com/only-fifteen-minutes-challenge/</link>
					<comments>https://ishyandtolo.com/only-fifteen-minutes-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Fri, 29 Apr 2016 13:08:40 +0000</pubDate>
				<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Mom Stuff]]></category>
		<category><![CDATA[organization]]></category>
		<category><![CDATA[Solutions]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1238</guid>

					<description><![CDATA[In order to develop a habit, I have found that I have to do it daily for two weeks.  I am going to test this out by spending 15 minutes a day straightening up or organizing an are/very small piece of the house.  Those who know me know that I run a small business out [&#8230;]]]></description>
		
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		<title>Cheesy Vegetable Rice</title>
		<link>https://ishyandtolo.com/cheesy-vegetable-rice/</link>
					<comments>https://ishyandtolo.com/cheesy-vegetable-rice/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Wed, 30 Dec 2015 15:19:21 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[home and garden]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1128</guid>

					<description><![CDATA[I don&#8217;t share a lot of recipes because I am a very simplistic cook, and most of what I make does not actually require a recipe.  This dish for example does not actually require a recipe, but I will make one up for you so that you can share in the deliciousness of it as [&#8230;]]]></description>
		
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		<title>Whipped Home Made Face Cream</title>
		<link>https://ishyandtolo.com/whipped-home-made-face-cream/</link>
					<comments>https://ishyandtolo.com/whipped-home-made-face-cream/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Fri, 27 Feb 2015 09:00:23 +0000</pubDate>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Mom Stuff]]></category>
		<category><![CDATA[Solutions]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1027</guid>

					<description><![CDATA[I have very dry skin that is definitely showing its age.  I tend to use some very good moisturizing creams, and have a pretty good system to keep my skin from being dry, but I still have skin damage and age spots (Southern California has lots of sun).  I was checking out the creams at [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Laugh At Your Kids</title>
		<link>https://ishyandtolo.com/laugh-kids/</link>
					<comments>https://ishyandtolo.com/laugh-kids/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Mon, 23 Feb 2015 09:00:46 +0000</pubDate>
				<category><![CDATA[every day life]]></category>
		<category><![CDATA[Mom Stuff]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1021</guid>

					<description><![CDATA[I love kids. They are so much fun to hang out with. I may have a very different parenting style than many people, but I think that my style is normal and awesome. There may be a couple of differences in my style though. See if you can spot them. Photo by Alexandra Giese During [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Aren&#8217;t Essential Oils New Age and Only Used by Crazy Hippies?</title>
		<link>https://ishyandtolo.com/arent-essential-oils-new-age-used-crazy-hippies/</link>
					<comments>https://ishyandtolo.com/arent-essential-oils-new-age-used-crazy-hippies/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Fri, 20 Feb 2015 09:00:23 +0000</pubDate>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Mom Stuff]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1008</guid>

					<description><![CDATA[Welcome to the our series: The Skeptics Guide to Essential Oils.&#160; Specifically I was very skeptical about how the oils worked and if it was all just an airy fairy new age concept. We are having a whole series with our Oil Explorers group, which is a wonderful group of people who are on an [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Bonding With Baby &#8211; or Through the War Zone</title>
		<link>https://ishyandtolo.com/bonding-baby-war-zone/</link>
					<comments>https://ishyandtolo.com/bonding-baby-war-zone/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Mon, 16 Feb 2015 16:15:13 +0000</pubDate>
				<category><![CDATA[Mom Stuff]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=1005</guid>

					<description><![CDATA[When I was going to have my first child, I would read stories that would gush about how there was this instant bond with the baby when it was born.  I found that to not be true.  When my daughter was put on my chest, it was like she was this little alien that had [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Essential Oils Can Support a Healthy Lifestyle</title>
		<link>https://ishyandtolo.com/essential-oils-can-support-healthy-lifestyle/</link>
					<comments>https://ishyandtolo.com/essential-oils-can-support-healthy-lifestyle/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Sat, 14 Feb 2015 15:33:44 +0000</pubDate>
				<category><![CDATA[essential oils]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=994</guid>

					<description><![CDATA[Essential oils are meant to be used to support a healthy lifestyle.  What does this really mean?  It means that they can be natural things for the everyday health. There are so many ways that they can be used, but since they are organic compounds, certain ones may work for you, and others may not.  [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Whipped Foot Softening Cream</title>
		<link>https://ishyandtolo.com/whipped-foot-softening-cream/</link>
					<comments>https://ishyandtolo.com/whipped-foot-softening-cream/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Mon, 09 Feb 2015 09:00:53 +0000</pubDate>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Mom Stuff]]></category>
		<category><![CDATA[Solutions]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=978</guid>

					<description><![CDATA[We all need a little pampering, and our feet are often ignored when it comes to pampering.&#160; Let me start by saying that my feet are really really dry.&#160; I have a condition that affects me on my feet and hands.&#160; I am actually really lucky that these are the only affected areas that I [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>sick kids</title>
		<link>https://ishyandtolo.com/sick-kids/</link>
					<comments>https://ishyandtolo.com/sick-kids/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Tue, 03 Feb 2015 09:00:23 +0000</pubDate>
				<category><![CDATA[inventing]]></category>
		<guid isPermaLink="false">http://change-eze.com/blog/2006/03/14/sick-kids/</guid>

					<description><![CDATA[Sometimes it seems like it is hardly worth trying to work for a living because the kids keep getting sick.  When the kids are school age, they seem to get sick a lot, and then I have to stay home from work too.  Sometimes I start to wonder why I have a job when I [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Smelly Shoe Solution</title>
		<link>https://ishyandtolo.com/smelly-shoe-solution/</link>
					<comments>https://ishyandtolo.com/smelly-shoe-solution/#respond</comments>
		
		<dc:creator><![CDATA[Tonya]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 09:00:39 +0000</pubDate>
				<category><![CDATA[essential oils]]></category>
		<category><![CDATA[home and garden]]></category>
		<category><![CDATA[Kid Stuff]]></category>
		<category><![CDATA[Solutions]]></category>
		<guid isPermaLink="false">http://smartmommysolutions.com/?p=929</guid>

					<description><![CDATA[I have a teenage boy with very smelly feet in my house. His feet are so smelly that it is considered a form of torture to be shut in a room with his shoes. We tried powders, sprays, deodorants, and Lysol to no effect. Those trials resulted in smelly shoes that had a hint of [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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