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Habits

Creating habits are hugely important for clearing the clutter of life. I have been jogging/walking again in the mornings to work on clearing the excess clutter from my body and I am pleased with the establishment of this habit. I seem…
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Keep Active in the Summer

It is summer and the kids are out of school.  We need to build activity into their days or it is too easy to settle in to a lazy summer and watch too much TV and play more video games than is good for them. We have Tennis Tuesday…
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Having an active summer

The summer started out a bit difficult because I didn’t have a job set yet, so I was unsure what my schedule would be.  It is hard to plan when you don’t know.  Then we went on vacation to Yosemite, and we all got sick. …