Cherry Oat Muffins
It is so easy to make delicious and healthier muffins using ingredients you have at home and frozen fruit. These muffins were made using frozen cherries, and I have also made them with strawberries and blueberries. I added some oats to decrease the amount of flour that is used, and I replaced half of the oil with applesauce to make it a healthier option.
You just mix it all in a bowl and then put it in the oven for 20 minutes to have great muffins that make a good breakfast or snack option.
Notes
You can use any types of berries that you would like. We have used strawberries, blueberries, and cherries. They are all delicious.
Ingredients
- 2 cups all purpose flour
- 1 cup oats
- 1 1/2 cups sugar
- 1 tsp baking soda
- 1 tsp cinnamon
- 1 tsp salt
- 1/2 cup vegetable oil
- 1/2 cup apple sauce
- 3 eggs
- 2 cups sliced frozen thawed cherries (or whole 16 ounce pkg) including juice
Instructions
- Preheat the oven to 350°. Grease or place cupcake liners into cupcake pan.
- In a large bowl, wisk together the dry ingredients of flour, oats, salt, sugar, baking soda, and cinnamon until combined. Stir in the oil, applesauce, eggs, and berries. Mix until combined. Scoop into the muffin tins and bake for 20 minutes or until a toothpick inserted into the center comes out clean.
Nutrition Facts
Cherry Oat Muffins
Serves: 24 muffins
|
Amount Per Serving: 1 muffin
|
||
|---|---|---|
| Calories | 168 kcal | |
| % Daily Value* | ||
| Total Fat 5.68 g | 7.7% | |
| Saturated Fat 0.615 g | 0% | |
| Trans Fat 0.02 g | ||
| Cholesterol 20 mg | 6.7% | |
| Sodium 158 mg | 6.6% | |
| Total Carbohydrate 26.88 g | 8.7% | |
| Dietary Fiber 1.3 g | 4% | |
| Sugars 14.17 g | ||
| Protein 3 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ishy and Tolo
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